✔ Respectful & Empowering Care
Every family deserves a safe, inclusive, and empowering birth experience—whatever their history or plan.
 

✔ Taught by a Perinatal RN
All classes are led by an RN with hands-on experience in labour, birth, postpartum, newborn care, and breastfeeding.
 

✔ Evidence-Based & Lamaze-Aligned
Grounded in the Lamaze Six Healthy Birth Practices and current Canadian maternity standards.
 

✔ Reduces Stress, Worry & Fear
We help you feel calmer and more prepared for labour, birth, postpartum recovery, newborn safety, and feeding.
 

✔ Real Insight from Victoria General Hospital
With real experience at VGH, we offer practical guidance on what to expect in a local birth setting.
 

✔ Support for Both Physiological & Medically Supported Births
Learn how to support physiological birth and understand when interventions may be needed—without pressure or judgment.

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✔ Tools for a Positive & Empowered Birth Story
Even when plans change, we help you stay informed, supported, and empowered in your birth story.

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✔ Practical, Hands-On Learning

We provide real-life strategies and skills for labour, postpartum recovery, newborn care, and breastfeeding.
 

✔ 1:1 In-Person Breastfeeding Support
Personalized feeding support is available at VGH or once you return home.

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✔NEW: Trauma-Informed Birth Preparation Add-On

For families who carry trauma, heightened fears, or emotional triggers, we now offer an optional add-on in collaboration with Jeevan Atwal Counselling.
This enhanced pathway includes:

• Perinatal counselling

• Trauma-informed birth planning

• Emotional preparation alongside prenatal education
  Available with group, online, or private classes.